Skill Themes and Fitness Concepts
Kindergarten - 4th Grade Curriculum
Body Awareness | Volleying |
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Balancing | Dribbling |
Chasing, fleeing, and dodging | Transferring weight |
Striking with implements (Short and long handled) | Jumping and Landing |
Rolling | Cardiorespiratory endurance |
Throwing and Catching | Flexibility |
Traveling | Muscular Strength and Endurance |
5th - 8th Grade Curriculum
Ultimate Frisbee |
Badminton |
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Soccer |
Pickleball |
Flag Football |
Create-A-Game |
Handball |
Dance |
Wiffleball |
Kickball |
Basketball |
Softball |
Volleyball |
Fitness Testing |
Floor Hockey |
Circuit Fitness |
Orienteering |
Yoga |